Four ways to gain confidence in dating.

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If you are clumsy, cheeky, uncertain, crazy, single, gorgeous, unorganised, super tidy, untidy or always late, you are unique and one of a kind. There is no one quite like you.

If you are ever dating someone who makes you feel like you are not good enough, remember that you wouldn’t want to spend time with that sort of person anyway. A life partner should make you feel like you are special just the way you are.

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How to gain more confidence in dating

What can you do if you have a confidence problem?
Exercise
The effects of exercise are overwhelming and can't be understated when you would like to gain confidence in dating. Your body releases a cocktail of endorphins that make you feel good when you work out. You will also have that sense of having accomplished something constructive that has long term benefits.

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Learn how to dress and present yourself in the best light
Take some time and effort to assess and improve your wardrobe to gain some confidence in dating. It can have a dramatic effect on your confidence level. The colours you wear or the style of your glasses all affect the way that people view you.

Body language
Be aware of how you are holding your body. People who have movements that are more open and spread out, that take up more space-also feel confident. If you are not feeling confident, studies have shown that even faking high power poses caused people to become more confident. You may be in a situation where you don't want to be perceived as too arrogant. Amy Cuddy disclosed in her Ted Talk "Your body language shapes who you are" that opening up your body for a few minutes prior to an important meeting or date, even in if it's in the privacy of a bathroom, can make a big difference to gain confidence in dating.

Brush up on some current topics
Do conversations about politics, current affairs or economics make you feel unintelligent? Read up about it to gain confidence in dating. Then you will know that you can at least make some intelligent and relevant comments about current topics in the news

“Be yourself and I promise people will enjoy it. And if they don’t…forget them.”~Mitchell Davis

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Margaret Newitt
www.atableforsix.com.au
info@atableforsix.com.au
1300 885 311